Real cures for tendonitis

What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common?

First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area.

3 relationships that are healthy for your heart

We all know the human heart is one of the most important organs in our bodies. The average human heart beats 72 beats per minute pumping about 2,000 gallons of blood to every part of your body.

Is your carpet making you sick?

Carpets have been around for thousands of years. The oldest known carpet, believed to be over 2000 years old, was found in the 1940s in a Scythian tomb in southern Siberia.

While the carpet in most of our homes is not quite that old, it sometimes looks that way. More importantly, it can be dangerous to your health.

How to be heart happy

February denotes a month of romance, chocolate, and, of course, all things heart shaped. However, let’s not forget the most important heart shape, the muscular organ inside us all.

4 simple things missing from your fitness routine

It’s good advice. The advantages of leading a healthy and active lifestyle have been well-researched. But after investing in the cute exercise clothes, and selecting the ideal activity, what happens when the preparation for a daily fitness routine proved more interesting than the routine itself? Something is missing from your workout. Could it be one of these

The Chatsworth Park Health Care Center Blog

This is an area where you can write a quick blurb about the purposes of blogs and how Woodland helps the community and other important facts.