18, March, 2015
Lloyd discovered hiking in his mid- 50s. For the next 10 years, he enjoyed the daily walks through the cedars behind his house. After a time, Lloyd attributed the initial leg discomfort to simply too much walking, so he shortened his route. But as the pain persisted and increased in severity, Lloyd realized he could no longer enjoy his time outdoors.
05, March, 2015
According to the World Health Organization, unhealthy diets are among the leading causes of non-communicable diseases including cardiovascular disease, type 2 diabetes and cancer.